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| Ballet class: barre | played by Arjo de Koning | |
| 01.stretch | downloaden | |
| 02.plie - 3/4 | downloaden | |
| 03.plié - 4/4 | downloaden | |
| 04.tendu lent | downloaden | |
| 05.tendu | downloaden | |
| 06.jeté | downloaden | |
| 07.retiré | downloaden | |
| 08.passé | downloaden | |
| 09.rond de jambe | downloaden | |
| 10.frappé | downloaden | |
| 11.fondu 4/4 | downloaden | |
| 12.fondu 3/4 | downloaden | |
| 13.rond de jambe en l'air | downloaden | |
| 14.petit battement | downloaden | |
| 15.port de bras | downloaden | |
| 16.grand battement | downloaden | |
| Ballet class: au milieu | ||
| 17.temps lie | downloaden | |
| 18.tendu | downloaden | |
| 19.adagio | downloaden | |
| 20.fondu-center | downloaden | |
| 21.pirouettes | downloaden | |
| 22.pique | downloaden | |
| 23.16 chargements 2x | downloaden | |
| 24.pt allegro | downloaden | |
| 25.pt allegro-2 | downloaden | |
| 26.pt allegro-3 | downloaden |